Monday, January 18, 2021

Insight

Amazing how suddenly insight bubbles up from seemingly nowhere and enters into consciousnesses on the most fragile and diaphanous wings imaginable to float along from flower to flower until,  just as suddenly, it disappears leaving hardly a trace. How many times I have had original, even profound thoughts,  only to find they have utterly disappeared when I get around to thinking about them again. Maybe that is the key; insight does not arise so much from thinking as from grace. Somehow the thinking process is too opaque to allow the light to shine through.

So today while walking on the Biltmore Estate which is only minutes away from my home I found myself thinking about the nature of reality and had the following thoughts or maybe even insights after listening to Thich Nhat Hanh speaking about the nature of duality and how energy and matter are one; sometimes particle and sometimes wave but never destroyed only transformed.

Many of our fears or perhaps our most primordial fear is the fear of cessation or death. Our thoughts and ego or personality can not quite release their grip on the illusion of separateness and strive to maintain this separateness at all cost and through all manner of defense. We just can't quite accept that holding onto the ego will lead to the opposite of what we seek, which is the absence of suffering.

And the idea of dropping the ego seems suicidal, especially in our very deluded society. So we are trapped in a cage (our own very specially constructed even guided cage) pacing from end to end alternately embracing or rejecting the self and all its complex delusions. Feeling pleasure we are temporarily mollified, feeling pain we flee.

So to be free of the cage we have to be free from the self. Another way of saying this is to become the cage. If their are no frontiers, no separateness, then the cage is just an illusion. And this is something that science in its limited way is beginning to understand.

So to abandon the ego is to be free of the illusion of duality. The Buddhist have the idea of dependant arising. Nothing has any fundamental concrete identity because everything depends on everything else. Without this than not that. Reality exists because we think it exists. If there is no thinking, no perception or mind construct, than there can be no separate reality since duality is an illusion. What else is there? There is the "glue" that always was and will be without birth or death. We could replace the word "glue" with spirit or God or God realization or truth, whatever word that conveys essentially the mysterious and unknowable force that unifies and supports all phenomenon. This is the essence of Thich Nhat Hanh's idea of interbeing. There are fundamentally no boundaries.

So where does fear, in all of its related forms, come from? They all arise from the same place, they have the same origination, and that is mind which is the seat of dualitstic thinking. And according to Buddhist philosophy, dualism is an illusion. If one could eliminate dualistic thinking then fear would be replaced with liberation. 




I have found the following Mantra very calming, especially as a tool for redirecting stressful or compulsive negative thoughts. I try to chant this mantra whenever I am in a place likely to produce some sort of impatience or anxiety. It is especially beneficial to chant the entire 108 cycles, which has quite a powerful effect on calmimg the mind, especially for sleeping. At first you might encounter a fair amount of mind chatter that seems to float in and around the chant, but with time this diminishes. Just observe it and return to the chant without judgement. You might want to search out other videoclips by Deva Premal and Miten on Youtube. They are very powerful. * The Gayatri is a universal prayer enshrined in the Vedas. It is addressed to the Immanent and Transcendent Divine which has been given the name 'Savita,' meaning 'that from which all this is born.' The Gayatri may be considered as having three parts - (i) Adoration (ii) Meditation (iii) Prayer. First, the Divine is praised, then It is meditated upon in reverence and finally, an appeal is made to the Divine to awaken and strengthen the intellect, the discriminating faculty of man. * The Gayatri is considered as the essence of the Vedas. Veda means knowledge, and this prayer fosters and sharpens the knowledge-yielding faculty. As a matter of fact, the four core-declarations enshrined in the four Vedas are implied in this Gayatri mantra. * General meaning: We meditate on that most adored Supreme Lord, the creator, whose effulgence (divine light) illumines all realms (physical, mental and spiritual). May this divine light illumine our intellect. * Word meaning: Om: The primeval sound; Bhur: the physical body/physical realm; Bhuvah: the life force/the mental realm Suvah: the soul/spiritual realm; Tat: That (God); Savitur: the Sun, Creator (source of all life); Vareñyam: adore; Bhargo: effulgence (divine light); Devasya: supreme Lord; Dhīmahi: meditate; Dhiyo: the intellect; Yo: May this light; Nah: our; Prachodayāt: illumine/inspire. Sri Sathya Sai Speaks, vol 13.34: June, 20, 1977

Monday, January 11, 2021

Green Renaissance

 I have been so happy to discover these little gems in the form of short uplifting video clips on You Tube. I hope you will take some time to explore the many offerings. Here is one to whet your appetite.