Tuesday, November 29, 2011

Stage Directions: A meditation on beauty (WS)

Background:
Soft pink clouds floating by. The sunlight should diffuse through the cloud and accumulate in exquisite brilliance around the edges. All this against an almost indescribable blue. This seen through the lattice of gently swaying tulip poplar branches; upon which sseveral tenacious leaves still quiver. 

Action:
To and fro the small warm body of a squirrel gathers twigs for its winter nest. Each twig carefully examined for suitability, then delicately excised and carried into the crook of the tree below. Up and down tirelessly, collecting each twig with single mindedness, agility, and most of all, natural grace.  

Audience participation
It is intended that the audience become aware of the beauty that is innate in the mundane.

WZEN radio: Food For Thought

Click on the link for Zen Mountain Radio. The radio loop is 12 hours. There is an hourly program on various topics.


Also check out Bioneers at

You can listen to the entire audio selection for 2011 by clicking on the "radio" button at the top.

Friday, November 25, 2011

Pushing into the light

Morning meditation

The imagination is always pushing against the confines of language just as the interior world of ideas constantly seeks to transcend the cultural limits of society. There is a never ending struggle on the frontier between light and dark, knowledge and ignorance, creativity and destruction. The uncovering of the soul is accomplished through this dynamic interplay of opposites, and it is always progressive toward God, however incremental it might seem.  (WPS)

Keeping A Good Heart by Choyki Nyima Rimpoche

A very well written essay about the essentially empty nature of phenomena. It takes a bit of time, but well worth the effort! Particularly well written for the western mind, which by nature arrives at understanding through a more anylaitic process.

An excerpt:

For people who grow up in a country where the Buddha’s teachings have flourished, Buddhist ideas have become second nature. For instance, these people just trust that there are consequences to one’s actions, and that they’ll form a part of their future lives; they don’t doubt that at all. For Westerners, on the other hand, this is unfamiliar ground, and they wonder, “Are there really repercussions to what I do? Does it really matter?” and also, “Have there been lives before this one, will there be more after?” Westerners are skeptical about these things. Because of their level of education in general, and because of their scientific methodology in particular, they like to intelligently scrutinize. Often, when they’re presented with the main view of the Buddha, which is shunyata—emptiness, or the essentially empty nature of phenomena—and dependent origination, which describes all phenomena in terms of conditioned causal relationships, they feel that they’re capable of understanding and accepting it precisely because it is consistent with their reasoning. The profound view of reality makes perfect sense to them. Then, implicitly, they begin to trust what the Buddha has said about other things. And, later, an understanding of what we call the Three Jewels—Buddha, Dharma, Sangha—comes slowly and as a side effect of that.




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Friday, November 18, 2011

Meditation on a morning walk.

I know not how or why God has seen beyond the meager sum of my earthly parts and fills me with joy, but I vow to dwell in the light of gratitude, knowing that my devine nature is always present, always waiting to be revealed.

Alexi Murdoch: The Light



I see my brother he is walking in the sun

His back is bare, he carries no burden for anyone

I see the island, the silver line

Brother how you shine

And all around the light

And all around the light



Now I see my father, he's so small against the sky

The child, the tree, the shadow's on his eyes

He doesn't know who he's supposed to be

Father you are free

And all around the light

And all around the light



Now my mother she is crying on the stairs

Her hands are leaves, the light is in her hair

As she prays she thinks that no one heard

Mother you are a bird

Mother you are a bird

And all around the light

And all around the light

And all around the light

All around the light

Saturday, November 12, 2011

Opening Up To Nature (Master Sheng Yen)

Since people might feel a bit lonely coming out into nature by themselves, they tend to go out in groups. But often they just transplant their own little world out into the big world, and they still feel separation: “I’m with these people, not with those.” We should not be like a snail that carries its house on its back and shrinks back into it when another creature comes along. It is better not to put people into categories based on your social distance from them, whether or not you know them. It is also good to feel intimate with creatures around you—the birds, butterflies, and so on. Just as smoke from a chimney disperses into the air, we should disperse our sense of “group” or “family” and truly participate in the life around us.


If we go out into the natural world and just talk about the same things we talk about all the time, we may as well have stayed at home. When we visit nature we should put down everyday small talk, subjective mental activity, judging and discrimination, and just open up and observe nature. Starting from the time of the Buddha, it was almost always the custom for those who had left home life to spend some time practicing in the mountains. Generally the hut they lived in was made so that it could be put up and dismantled very quickly, so that the person could move on to another place. The purpose was to live a life that would not foster a group mentality, but rather cultivate a holistic attitude where one would feel at one with all lives and the universe. Originally Shakyamuni Buddha did not set out to form a defined group or stay in any one place, because that would promote exclusive thinking, distinguishing between inside and outside, big and small, yours and mine.

On our outings we should experience the greatness of nature. If we can truly open up to nature and nature accepts us, then we will be as spacious as nature itself.



Adapted from “Opening Up to Nature,” in the Chan Newsletter, no. 16, September 1981.

Wednesday, November 9, 2011

Family Values

In the state of NC there is a vote on May 8 to further limit the rights of certain families. Basically, the new language (should the amendment pass) would remove any legal protections from civil unions and domestic partnerships. Long standing committed couples would suddenly see all of their legal rights removed, or what few they have. This is destructive of families. A family is about love and commitment. A family exists for the wellbeing of the children and creates a stable environment for their healthy development. Families also exist for the legal and emotional support of each person in the relationship. Anything that we can do to support that is worthy. This amendment is not worthy and should not pass because it hurts real families. Please vote to reject this amendment on May 8, 2012.

I have posted a few videos for you to watch if you are still unsure of how to vote.






Tuesday, November 8, 2011

Turning down the thermostat fo greed (Andrew Olendski/Tricycle)

Turn down the thermostat and cool the fires of our minds

“Everything is burning!” said the Buddha almost 25 centuries ago. “Burning with what? Burning with the fires of greed, hatred and delusion.”(Samyutta Nikaya 35.28) These words seem prophetic today, as our planet is slowly warmed by the fires blazing in our furnaces and engines, by the explosion of our bullets and bombs, and by the raging delusions around which our entire world seems to be organized. There is not a single problem we face as human beings— other than the tectonic (earthquakes), the astronomical (meteor strikes), or the existential (aging and death)— that does not find its origin in greed, hatred, or delusion, whether of people or their institutions.

Like a fire, greed is more a process than a thing. It is the state of combustion, the activity of consumption, the procedure by means of which organic resources are quickly reduced to a heap of ash. It is insatiable by nature, since the moment one desire is gratified another flares up, demanding also to be sated. Greed drives an unquenchable compulsion to consume, and as the guiding hand of our economic system, its reach is rapidly becoming global. As it burns it throws off a compelling light, dazzling us with the pleasure of its shapes and colors. We delight in playing with this fire.

Hatred is a hotter, bluer, more sinister flame. It seethes among the coals, preserving its heat over time, until blasting forth suddenly with a surge of the bellows. It can simmer as discontent, smolder as suppressed rage, or lurk hot underground as a molten river of loathing. When it does flare up, the fire of hatred scorches all in its path indiscriminately, often searing the innocent bystander with the ferocity of its angry flames.

Delusion is subtler. Like the lamp behind the projector or a reflection in a mirror, delusion shines with a soft light and illuminates indirectly. It shows things as other than they are— as stable, satisfying, personal, and alluring. Its optical tricks are endearingly creative, so much so that sometimes we hardly know where the light leaves off and the darkness begins. Delusion leads us to revel in wielding the fires of greed and hatred, oblivious of the harm inflicted both on ourselves and on those around us.

The Buddha identifies these three fires as the origin of both individual and collective suffering. Things do not become the way they are by chance, for no reason, or because a deity makes them so. It is the quality of our intention that shapes the world we inhabit, and our world is burning up because of the fires smoldering in our hearts. Resources are being depleted because people greedily consume them and lust for the money produced thereby. People are being killed, raped, tortured, and exploited because they are hated, because other people do not regard them as worthy of respect or basic rights. And the world blindly, stupidly, deceptively plods along this path to destruction because people do not know—or do not want you to know—any better.

And you know what? This is good news. Why? Because the causes of all the trouble have been exposed, and by knowing them we stand a chance of overcoming them. Just think if our problems were due to continental drift, or to an approaching meteor— then we would really be cooked. Fire is actually a very fragile phenomenon. Diminish its heat, starve it of oxygen, or take away its fuel, and it cannot sustain itself. In fact, it is entirely dependent upon external conditions; change these conditions, and it will go out. The Buddha put out the fires of greed, hatred, and delusion in himself and showed us all how to do the same thing. Perhaps we can use this knowledge to quench the fires that are heating our planet and devouring our world.

Something empowering happens when we begin to see these problems as internal rather than external. We have access to ourselves. We have the ability to make internal changes when the mechanisms for change are within our reach. A slight shift of attitude, a minor adjustment of priorities, an occasional opening to a wider perspective, the glimpse of a good greater than the merely personal— these all contribute in a small way to turning down the heat. And since we are faced not with a single enormous fire but with billions of little fires, each one ablaze in one person, miniscule changes in one mind here and one heart there can add up to a dramatic reduction of greenhouse defilements.

All it would take is a gradual increase in generosity and an incremental reduction of the need for gratification to begin to turn down the heat of greed’s fire. Planting a tree rather than cutting one down engages a different quality of mind, an attitude of giving rather than of taking. Appreciating when we get what we need, instead of demanding always to get what we want, removes fuel from the fire instead of stoking it. The flames of hatred are banked when we shoot a picture instead of an animal, when we fight injustice rather than our neighbor, when we include someone different in our circle, or even when we relinquish our hold, ever so slightly, on something that annoys us in a mundane moment of daily life. Just as heat is pumped into the system each and every moment through inattention, so also can heat be consistently and inexorably extracted as we bring more mindfulness to what we think, say, and do. A tranquil mind is a cooler mind, and the Buddha has described the movement toward awakening as “becoming cool” (siti-bhuta).

The solution to all our (nonexistential) problems is very close at hand. Look within, reach within, each and every moment—and turn down the thermostat just a degree or two. The fires consuming our world are not sustainable. If we do not feed the fires, they will go out.



Andrew Olendzki, Ph.D., is executive director and senior scholar at the Barre Center for Buddhist Studies in Barre, Massachusetts. He is the editor of Insight Journal.



Image: Ephemeral Moments 06 4436, © David Gibson, archival pigment print on 100-percent rag paper, 24 x 16 inches